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How Haldi Kalonji Water helps to Ease Menstrual Discomfort? 2025-06-30 14:57:54
For numerous women, menstruation represents more than a monthly hassle; it often brings along various physical discomforts such as cramps, bloating, backache, tiredness, and mood fluctuations. In fact, dysmenorrhea, or menstrual pain, is prevalent, affecting approximately 70-80 percent of teenage...
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Strengthening Exercises for Women above 40 2023-09-04 14:30:55
Women after 40 will face changes in their body metabolism and muscle mass, where intense workouts might lead to injuries and also change social perceptions. However, by doing a few workouts regularly, women after 40 can gain strength in their...
Keywords: women healthy hacks, women health hacks, tricep dips, health tips for women
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Health Checkups for Women in their 30s 2024-08-06 07:09:53
As women enter their 30s, they often find themselves juggling various responsibilities, such as careers, family, and personal growth. During this hectic period, maintaining good health can sometimes take a backseat. However, the 30s are a crucial decade for building...
Keywords: 30s Women Health Checkups breaking, 30s Women Health Checkups list, 30s Women Health Checkups breaking news, 30s Women Health Checkups advice
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Do Women need more Protein in their Late 30s? 2025-05-19 11:35:42
It is clear that life was significantly easier before we started tracking calories, carbohydrates, fiber, protein, iron, and other nutrients. Nowadays, a simple glance at Instagram or any health-related website can provide a bewildering array of information. Among the nutrients...
Keywords: Protein in Women tips, Protein in Women tips, Protein in Women news, Protein in Women breaking
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Fruits Women should Eat for Better Health 2025-02-25 15:14:59
Aging is a natural occurrence that we all face. As time passes, our physical strength may diminish. Women, especially, might begin to notice a decrease in critical nutrients such as vitamin B12, vitamin C, vitamin D, iron, and calcium once...
Keywords: Fruits for Women health tips, Fruits for Women research, Fruits for Women research, Fruits for Women advice
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Pregnant Women Need 50,000 Dietary Calories To Carry A Child 2024-05-27 14:25:18
Have you ever considered the amount of energy required by a woman during pregnancy? A recent research study has revealed fascinating information about the energy requirements of pregnant women. According to Australian scientists, a pregnant woman needs around 50,000 nutritional...
Keywords: Pregnant Women tips, Pregnant Women health, Pregnant Women specialists, Pregnant Women diet
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