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Fibre-Rich Foods for Cardiovascular Health 2025-03-12 14:32:36
Foods rich in fibre are vital for promoting cardiovascular health. Soluble dietary fibre, in particular, plays a significant role in lowering levels of harmful cholesterol (LDL) by attaching to cholesterol molecules and hindering their absorption into the bloodstream. This action...
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Donald Trump's Recession 'Cure' will be Worse than a Disease 2025-03-13 09:15:34
Is there a possibility of categorizing recessions as “good” or “bad,” akin to the distinction between good and bad cholesterol? This query arises as global markets contemplate the potential for a recession in the United States, the foremost economy that...
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Why should you Ditch Online Grocery Apps? 2025-03-12 14:00:34
Grocery delivery applications have certainly simplified our lives. There's no need to venture out or endure long lines—just fill your cart, and the items come straight to your door. Sounds ideal, doesn’t it? However, let’s be truthful; it's not always...
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A Proper Sleep Routine can transform your Skin 2025-03-17 15:13:22
Sleep is frequently referred to as nature's most effective remedy, a notion that holds particularly true for maintaining skin health. Achieving a restful night is more than simply unwinding; it is a fundamental aspect of any skincare routine. As we...
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How to stay Hydrated during Extreme Heat? 2025-03-20 11:39:03
As we move into the peak of summer, the importance of keeping hydrated becomes increasingly evident. The summer heat can significantly tax our bodies, leading to dehydration. Dehydration occurs when the body lacks sufficient fluids for optimal functioning, which can...
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Over 57% of male corporates in India face Vitamin B12 deficiency 2025-03-19 06:36:33
A significant yet overlooked health issue is currently emerging in India, according to a recent report by MediBuddy, a digital healthcare service. The findings reveal that over 57% of male corporate employees are experiencing vitamin B12 deficiency, which is vital...
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