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                    Running for beginners 2013-08-08 13:37:50For those who were too reluctant to go running but changed their minds, here are a few pointers to note. Running burns the most calories than any other mainstream exercise. Since it's not easy for beginners, it is important to... Keywords: Running for beginners, tips for runners, tips for runners, running for newcomers Read MoreRunning for beginners 2013-08-12 09:53:48For those who were too reluctant to go running but changed their minds, here are a few pointers to note. Running burns the most calories than any other mainstream exercise. Since it's not easy for beginners, it is important to... Keywords: running for newcomers, Running for beginners, Tips for running, Running tips Read More


