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                    How to make healthier choices at fast food restaurants 2012-04-24 10:16:53Making healthier choices at fast food restaurants is easier if you prepare ahead by checking guides that show you the nutritional content of meal choices at your favorite restaurants. Free downloadable guides help you evaluate your options. If you have... Keywords: Healthy Food, Healthy Fast Foods, Tips for good health, Deit Plan Read MoreLunchbox Recipes that can beat Restaurant Food 2025-06-04 16:29:10There’s nothing quite like savoring dishes from our go-to restaurants—they’re indulgent, flavorful, and immensely satisfying. However, habitual takeout can lead to significant expenses and may not be the healthiest choice. Imagine if you could recreate café or restaurant-quality meals right... Keywords: Lunchbox Recipes tips, Lunchbox Recipes tips, Lunchbox Recipes, Lunchbox Recipes tips Read MoreAvoid at fast food restaurants 2011-08-17 14:01:58Supersized portions. An average fast food meal can run to 1000 calories or more, so choose a smaller portion size, order a side salad instead of fries, and don't supersize anything. At a typical restaurant, a single serving provides enough... Keywords: Avoid at fast food restaurants, Avoid at fast food restaurants, Avoid at fast food restaurants, Avoid at fast food restaurants Read More



