Search Results On relaxation techniques (Page 1 of 2)
relaxation techniques (Page 1 of 2)
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How to Maintain Good Gut Health? 2024-10-01 14:58:38
Gut health refers to a balanced and functioning digestive system in which beneficial bacteria thrive, digestion runs smoothly and nutrients are absorbed efficiently. A healthy gut also leads to a strong immune system, mental health, and reduced inflammation. Seasonal changes...
Keywords: Good Gut Health tips, Good Gut Health, Good Gut Health news, Good Gut Health experts
Read MoreYou grow older rapidly at ages 44 and 60: Study 2024-09-18 15:36:18
We often say that age is just a number, it just depends on how old you feel, but we have always been told that aging is a slow and steady process that takes place over many years. As we age,...
Keywords: Premature Aging breaking, Aging latest, Aging breaking, Premature Aging new breaking
Read MoreSuggested Lifestyle Changes to Improve Your Lung Health 2024-11-22 06:57:35
Chronic obstructive pulmonary disease (COPD) is a progressive lung disease that blocks airflow and makes breathing difficult. Symptoms include persistent cough, shortness of breath, and frequent respiratory infections, which worsen over time if not treated properly. World COPD Day is...
Keywords: Lung Health breaking updates, COPD latest updates, COPD disease, Lung Health tips
Read MoreSleep Disorders affecting Indian Youth 2025-08-12 15:19:34
The increase in sleep problems among young people in India is quickly turning into a serious public health issue. If we do not take action, it could heavily strain India's healthcare and economy in the future, especially as we celebrate...
Keywords: Sleep Disorders health impact, Sleep Disorders problems, Sleep Disorders, Sleep Disorders symptoms
Read MoreAll about World Diabetes Day 2024-11-14 10:22:13
Every year, World Diabetes Day is an important opportunity to raise awareness of the global health crisis caused by diabetes. The theme for November 14, 2024 is “Overcoming Barriers, Closing Gaps,” emphasizing the need for accessible, affordable, and quality care...
Keywords: World Diabetes Day latest updates, World Diabetes Day latest updates, World Diabetes Day 2024, World Diabetes Day latest
Read MoreHow to use Yoga to relieve from Chronic pain? 2024-06-28 07:25:06
Chronic pain, which includes conditions such as back pain, arthritis, and headaches, can be very difficult to treat. This disease affects millions of people worldwide and often leads to a reduced quality of life. While traditional medicine plays an important...
Keywords: Yoga for Chronic pain, Yoga, Yoga for Chronic pain, Chronic pain health
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