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Ten Minute Walk after Meal Can Help Lower Blood Sugar Levels 2025-12-19 09:23:37
Keeping blood sugar levels healthy is very important for a variety of reasons. For those with diabetes, maintaining blood sugar within a specific range can help avoid problems like nerve damage, kidney illness, and heart issues. For people without diabetes,...
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Can Cinnamon Water manage Heart Diseases? 2025-12-22 13:53:31
Cinnamon, also known as ceylon cinnamon (cinnamomum verum), comes from the Sri Lankan island called Ceylon. This tree grows naturally in warm parts of South Asia and has been grown for hundreds of years due to its delightful smell and...
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All about Hydrogen-infused Water 2025-12-22 14:20:48
Hydrogen-infused water, known as hydrogen water or hydrogen-rich water, is becoming very popular in health and wellness communities. Unlike regular water that has hydrogen as part of its makeup, hydrogen water is regular drinking water that has extra hydrogen gas...
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Instagram Announces a Five-Hashtag Limit for Reels and Posts 2025-12-19 12:46:56
Instagram announced on Friday that it will limit how content can be discovered on its site. It is putting a cap on the number of hashtags that can be added to a Reel or post. The company, owned by Meta,...
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Amla + Black Pepper can do Wonders 2025-12-18 14:47:05
Certain pairings of natural health enhancers provide outstanding advantages, as is widely known. The Indian gooseberry, also known as Amla, has long been a mainstay of traditional wellness practices, whereas black pepper is a common spice in nearly every household....
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Who should Avoid Eating Papaya? 2025-12-20 06:36:42
Papaya is often referred to as a fantastic tropical fruit, and there are solid reasons for this. Its vivid color, sweet flavor, and excellent nutrition make it popular in many Indian households. Packed with fiber, antioxidants, and the digestive enzyme...
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