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Protein-Packed Lunches you can Eat with One Hand 2025-06-26 13:57:29
Let’s face it: nowadays, lunch breaks resemble sprints rather than leisurely meals. With the demands of virtual meetings, commutes on public transport, and urgent tasks, who really has the luxury of enjoying a leisurely dining experience? This is where lunches...
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Lunchbox Recipes that can beat Restaurant Food 2025-06-04 16:29:10
There’s nothing quite like savoring dishes from our go-to restaurants—they’re indulgent, flavorful, and immensely satisfying. However, habitual takeout can lead to significant expenses and may not be the healthiest choice. Imagine if you could recreate café or restaurant-quality meals right...
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Recipe: Suran Curry 2024-05-06 14:18:26
Yams are edible starchy root vegetables that look like sweet potatoes. In India it is called Soran and is used to prepare curries and vegetables. Curry is an important part of our diet and is usually prepared for lunch. This...
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People with Diabetes: Less Processed Food Should be Avoided 2022-03-16 12:20:02
As per a new study, the people suffering from diabetes can eat certain foods at the day time but they have to be extra cautious when it comes to nights. The findings have been published in the Journal of Clinical...
Keywords: diabetes food habits, diabetes food habits, diabetes food habits, diabetes medicine
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Right Time to Consume Curd and who should Avoid? 2025-09-15 15:26:09
Yoghurt, also referred to as curd, is a key element in the Indian meals and is eaten every day in many homes. Renowned for its flavor and health benefits, curd is full of probiotics that help with digestion, enhance the...
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Will Bread help in Weightloss? 2025-09-11 13:44:38
When many individuals, including Indians, picture a breakfast setting and the foods on the table, bread often comes to mind, or at least it acts as a common element tying everything together. From the toast spread with butter or honey...
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