About this Event

Our Meditation Immersion offers a deep exploration into the science, benefits, and techniques of meditation. Meditation is proven to reduce stress and enhance overall well-being, but for many of us it is difficult to motivate ourselves to cultivate a regular practice. The immersion will give you a comprehensive understanding of meditation as well as the inspiration and clarity to practice regularly. Bring a yoga mat, journal, pen and a light lunch.
Cost:
$35 Early Bird/ All Access
$40 Day of
* Hot Spot Programs are non refundable and non transferable. In the event that you need to cancel your attendance, notification must be received within 48 hours-via email to This email address is being protected from spambots. You need JavaScript enabled to view it., and a refund to your Hot Spot Account will be applied and can be used towards future programs/class packages/retail at Hot Spot Power Yoga. In the event that the Program is cancelled participants will receive a full refund or a credit to their Hot Spot account.