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  • Mindfulness, Mindfulness, mindfulness can help manage anger and aggression, Mental health treatment

    Mindfulness can help manage Anger and Aggression 2025-04-23 15:23:28

    Nowadays, there is no lack of issues that can trigger feelings of anger. Whether it relates to politics, societal injustices, climate change, or the rising cost of living, the atmosphere often feels tense and overwhelming. Research indicates that nearly a...

    Keywords: Anger and Aggression tips, Anger and Aggression, Mindfulness for health, Mindfulness for Anger and Aggression

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    energy changes, busy working, 5 signs the teen needs for stress treatment, Mental health treatment

    5 Signs the Teen needs for stress treatment 2013-09-25 07:44:08

    Teens go through emotional ups and downs all the time. Hormones are changing, life can seem overwhelming, and without much life experience, a young adult can feel misguided. When parents are busy working, or a natural separation from family occurs,...

    Keywords: mental health treatment, ups and downs, post traumatic stress disorder, peer support

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